How In The World Does Somebody Pick the Right Therapist?!
So you typed in counseling or therapy into Google, and you had no idea there were so many therapists to choose to from!
It’s like going to the grocery store for some cereal, only to be bombarded with 1000s of different flavors. How do you know which flavor you want?
The thought of choosing a therapist shouldn’t make you too tired to actually go to therapy.
I created this page to help you streamline the decision process and to help you decide how I might be the right fit for you.
My priority is to support your priorities and give you the tools to accomplish them.
I actively collaborate with you to bring your dreams for the future into the present moment.
I keep it real, I keep it honest, and I keep it open. I encourage my clients to do the same.
There is no “failure” in therapy. Everyone and everything is welcomed, nothing is off limits.
Are you ready to become the author of your life and bring about lasting change?
Let me be that catalyst for you.
Training and Certifications
- Registered Mental Health Counselor Intern (IMH 18395)
- Imago Relationship Therapy Trained Therapist
- Gottman Level 1 Trained Marriage Therapist
- Group Crisis Intervention Certified
- Certified Yoga Teacher
- Certified Life Coach
- Master of Science in Mental Health Counseling
Palm Beach Atlantic University
- Bachelor of Arts in Psychology
University of Central Florida
- Business Administrator
- Graphic Designer
- Web Designer
- Crossfit Level 1 Trainer
I utilize a combination of several evidence-based, theoretical approaches in my therapy sessions.
As we are all unique, so is the therapy approach I choose for you.
Here are a few of the unique approaches I practice:
- Mindfulness & Mindfulness-Based Stress Reduction
- Solution-Focused Therapy
- Emotion-Focused Therapy
- Narrative Therapy
While I think it’s important to understand your past and everything that has brought you to this moment, I also think it’s possible to create solutions and build a better life now.